Healing with Myofascial Release If you’re struggling with chronic and unexplained pain, or facing limitations in movement and function, you know the frustration of searching for relief. You’ve likely tried physiotherapy, chiropractic, massage therapy,...
Chronic pain disrupts lives, steals joy, and complicates daily tasks. While medications offer temporary relief, they often come with unwanted side effects and limitations. Let’s explore a natural approach to chronic pain, focusing on the transformative power of...
Trauma Therapy Insights from ‘The Body Keeps the Score’ In his seminal work, “The Body Keeps the Score,” Bessel van der Kolk delves into how trauma reshapes both body and mind, leaving lasting marks well beyond the initial events. This landmark...
