Chronic pain disrupts lives, steals joy, and complicates daily tasks. While medications offer temporary relief, they often come with unwanted side effects and limitations. Let’s explore a natural approach to chronic pain, focusing on the transformative power of...
Trauma Therapy Insights from ‘The Body Keeps the Score’ In his seminal work, “The Body Keeps the Score,” Bessel van der Kolk delves into how trauma reshapes both body and mind, leaving lasting marks well beyond the initial events. This landmark...
